Te rahi o ngā ngira werohanga me te pehea e whiriwhiri ai

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Te rahi o ngā ngira werohanga me te pehea e whiriwhiri ai

Ngira werohanga whakakorekorengā rahi e inehia ana i roto i ngā āhuatanga e rua e whai ake nei:

Ine ngira: Ka teitei ake te tau, ka angiangi ake te ngira.

Te roa o te ngira: e tohu ana i te roa o te ngira i roto i te inihi.

Hei tauira: Ko te ine o te ngira 22 G 1/2 he 22, ā, ko te roa he hawhe inihi.

 01 ngira whakakorekore (1)

He maha ngā āhuatanga hei whakaaroaro māu i te wā e whiriwhiri ana koe i te rahi o te ngira hei whakamahi mā te werohanga, mā te "wero" rānei. Kei roto i ēnei ko:

Te nui o te rongoā e hiahiatia ana e koe.

Te rahi o tō tinana.

Ahakoa me wero te rongoā ki roto i te uaua, ki raro rānei i te kiri.

 

1. Te nui o te rongoā e hiahiatia ana e koe

Mō te werohanga i tētahi rongoā iti, he pai ake te whakamahi i tētahi ngira angiangi, teitei te ine. Ka iti ake te mamae i te ngira whānui, iti te ine.

Ki te hiahia koe ki te wero i te nui o te rongoā, he pai ake te whakamahi i te ngira whānui engari he iti ake te rahi. Ahakoa he mamae ake pea, ka tere ake te tuku i te rongoā i te ngira angiangi, teitei.

2. Ngā rahi o tō tinana

Tērā pea ka hiahiatia he ngira roa ake, he ngira matotoru ake mō ngā tāngata nunui kia tae atu ai te rongoā ki te wāhi e hiahiatia ana. I tua atu, ka whai hua pea ngā tāngata iti ake i ngā ngira poto ake, angiangi ake hei whakaiti i te mamae me te tūponotanga o ngā raruraru. Me whai whakaaro ngā kaiwhakarato hauora ki te taupū taumaha tinana o te tūroro me te wāhi werohanga motuhake hei whakatau i te rahi ngira tino tika mō ngā hua tino pai. Pērā i te tau o te tangata, te momona, te kikokore rānei, me ētahi atu.

3. Me wero te rongoā ki roto i te uaua, ki raro rānei i te kiri.

Ka taea te mimiti i ētahi rongoā i raro i te kiri, ko ētahi me werohanga ki roto i te uaua:

Ka werohia ngā ngira i raro i te kiri ki roto i te kiko ngako i raro iho i te kiri. He papaku noa iho ēnei werohanga. He iti, he poto hoki te ngira e hiahiatia ana (he hawhe ki te rima hauwaru inihi te roa) ā, he 25 ki te 30 te whānui.

Ka uru tika ngā werohanga ā-uaua ki roto i te uaua.4 Nā te mea he hohonu ake te uaua i te kiri, me matotoru ake, me roa ake hoki te ngira e whakamahia ana mō ēnei werohanga.Ngā Ngira Hauorahe 20, he 22 karamu rānei te ine, ā, he 1, 1.5 inihi rānei te roa, koinei te mea pai rawa atu mō ngā werohanga ā-roto.

Kei te ripanga e whai ake nei ngā ine me ngā roa o ngā ngira e taunakitia ana. Hei tāpiri, me whakamahi te whakatau haumanu i te wā e whiriwhiri ana i ngā ngira hei hoatu i ngā kano kano werohanga.

 

Ara Tau Te ine me te roa o te ngira Te wāhi werohanga
Kiri raro i te kiri
werohanga
Ngā reanga katoa 23–25-ine
5/8 inihi (16 mm)
Huha mō ngā pēpi kei raro iho i te
12 marama te pakeke; te tihi
te rohe o waho o te triceps mō ngā tāngata
12 marama te pakeke, neke atu rānei
I roto i ngā uaua
werohanga
Pēpi hou, 28 rā te pakeke, me te iti iho 22–25-ine
5/8 inihi (16 mm)
Te uaua Vastus lateralis o
huha anterolateral
Pēpi, 1–12 marama 22–25-ine
1 inihi (25 mm)
Te uaua Vastus lateralis o
huha anterolateral
Ngā tamariki nohinohi, 1–2 tau 22–25-ine
1–1.25 inihi (25–32 mm)
Te uaua Vastus lateralis o
huha anterolateral
22–25-ine
5/8–1 inihi (16–25 mm)
Uaua deltoid o te ringa
Tamariki, 3–10 tau 22–25-ine
5/8–1 inihi (16–25 mm)
Uaua deltoid o te ringa
22–25-ine
1–1.25 inihi (25–32 mm)
Te uaua Vastus lateralis o
huha anterolateral
Tamariki, 11–18 tau 22–25-ine
5/8–1 inihi (16–25 mm)
Uaua deltoid o te ringa
Ngā pakeke, 19 tau te pakeke, neke atu rānei
ƒ 130 pauna (60 kg) iti iho rānei
ƒ 130–152 pauna (60–70 kg)
ƒ Tāne, 152–260 lbs (70–118 kg)
ƒ Wahine, 152–200 lbs (70–90 kg)
ƒ Tāne, 260 lbs (118 kg) neke atu rānei
ƒ Ngā wāhine, 200 lbs (90 kg) neke atu rānei
22–25-ine
1 inihi (25 mm)
1 inihi (25 mm)
1–1.5 inihi (25–38 mm)
1–1.5 inihi (25–38 mm)
1.5 inihi (38 mm)
1.5 inihi (38 mm)
Uaua deltoid o te ringa

Ko tā mātou Kamupene Ko Shanghai Teamstand Corporation tētahi o ngā kaihanga matua oNgā huinga IV, ngā ngira werohanga, me te ngira hauora mō te ngira werohanga ,ngira huber, huinga kohinga toto, ngira av fistula, me ērā atu. Ko te kounga te mea nui rawa atu ki a mātou, ā, kua whakamanahia tā mātou pūnaha whakapūmau kounga, ā, kua tutuki i ngā paerewa o te Whakahaere Hua Hauora ā-Motu o Haina, ISO 13485, me te tohu CE a te Kotahitanga o Ūropi, ā, kua paahitia e ētahi te whakaaetanga a te FDA.

Tena koa whakapā mai ki a mātou mō ētahi atu kōrero.


Wā tuku: Paenga-whāwhā-08-2024