ShanghaiTūnga TīmaKo te kamupene tētahi o ngā kaiwhakarato matua o ngā taputapu hauora me ngā taputapu kei Haina. He tohunga te kamupene ki te hoahoa, te whakawhanake, me te hanga hua e whakarei ake ana i te haumaru hauora, te whakamarie o te tūroro, me te whai huatanga o te tiaki hauora. Kua whakatūria e Shanghai TeamStand ia hei waitohu pono i roto i te umanga hauora, ā, kua rongonui puta noa i te ao mō āna hua me āna ratonga kounga.
Ko tētahi o ngā hua tino hokohoko a te kamupene ko teHuinga Kohinga Toto HaumaruKua hangaia tēnei taputapu hauora hei whakarei ake i te haumaru o ngā kaimahi hauora me ngā tūroro i te wā e pokaia ana te toto me ngā tikanga kohi toto. Kua piki haere te rongonui o te Huinga Kohikohi Toto Haumaru i roto i ngā hōhipera, ngā whare hauora, me ētahi atu whare hauora puta noa i te ao nā ōna āhuatanga haumaru matatau me te ngāwari o te whakamahi.
Ngā Momo Huinga Kohikohi Toto Haumaru:
He whānuitanga o ngā Huinga Kohikohi Toto Haumaru a Shanghai TeamStand hei whakatutuki i ngā hiahia rerekē o ngā tūroro me ngā wāhi tiaki hauora. Ko ngā momo Huinga Kohikohi Toto Haumaru rongonui e tukuna ana e Shanghai TeamStand ko:
1. Huinga kohi toto haumaru momo pene
2. Pēhi i te ngira kohi toto haumaru me te pupuri
3. Huinga kohi toto haumaru pana-tō
4. Huinga kohi toto raka haumaru
Ngā Whakamahinga:
Ko te Huinga Kohikohi Toto Haumaru e whakamahia ana mō te weronga o te uaua me te kohikohi toto, he tikanga e werohia ai he ngira ki roto i te uaua hei kohikohi i te tauira toto. He mea nui tēnei tikanga mō ētahi tātaritanga hauora, maimoatanga, me ngā kaupapa rangahau. Ka whakamahia ngā Huinga Kohikohi Toto Haumaru hei whakaiti i te tūponotanga o ngā whara werohanga ngira ki ngā kaimahi hauora me ngā tūroro. Mā te whakamahi i tēnei hua haumaru, ka taea e te kaiwhakarato hauora te whakaiti i te tūponotanga o ngā mate, ngā mate pāwera rānei e puta mai ana i te toto.
Taupānga:
E whakamahia whānuitia ana te Huinga Kohikohi Toto Haumaru i roto i ngā whare hauora pēnei i ngā hōhipera, ngā whare hauora, ngā whare tiaki kaumātua, me ngā taiwhanga, ā, he tikanga noa te kohikohi toto me te wero toto. E whakamahia whānuitia ana i roto i ngā mara o te toto, te koiora moroiti, me te matū koiora, tae atu ki ngā ratonga whakawhiti toto.
Ngā Āhuatanga:
Kei roto i te Huinga Kohinga Toto Haumaru a Shanghai TeamStand ngā āhuatanga matatau hei whakarite i te haumaru me te ngāwari o te whakamahi i ngā wā mahi hauora. Ko ētahi o ngā āhuatanga tino pai o tēnei hua ko:
1. Tikanga Ārai Ngira – Koinei tētahi o ngā āhuatanga nui rawa atu, tino hira hoki o tētahi Huinga Kohikohi Toto Haumaru. Ka ārai te tikanga i te ngira ina kore e whakamahia, ā, ka whakaiti i te tūponotanga o ngā whara i te werohanga ngira. Ka taea te whakahohe aunoa, te whakahohe ā-ringa rānei i te tikanga.
2. Pupuri Ngāwari Parirau – Ko te hoahoa parirau o te taputapu he pupuri ngāwari, whakamarie hoki e whakarite ana i te pupuri mau i te wā e pokaia ana. Mā tēnei āhuatanga ka āwhina i te whakahaere i te ngira i te wā e werohia ana, e tangohia ana hoki, ka whakaiti i te tūponotanga o ngā whara i te werohanga o te ngira.
3. He Whānuitanga o ngā Rahi – Kei te tuku a Shanghai TeamStand i ngā rahi rerekē o ngā Huinga Kohikohi Toto Haumaru hei whakatutuki i ngā hiahia rerekē o ngā tūroro, mai i te pakeke ki te tamariki.
4. Ngongo Ngāwari – He ngāwari te ngongo e hono ana i te ngira ki te putea kohi, e āhei ai te kaiwhakarato hauora ki te nekeneke ngāwari, me te whakaiti i te tūponotanga o ngā whara aituā.
Ngā Painga:
He maha ngā painga o te Huinga Kohinga Toto Haumaru a te Shanghai TeamStand ki ngā kaimahi hauora me ngā tūroro, tae atu ki:
1. Haumarutanga whakarei ake – Mā te Huinga Kohinga Toto Haumaru ka whakarite kia tino haumaru ngā kaimahi hauora me ngā tūroro mā te whakaiti i te mōrearea o ngā whara i te werohanga ngira me te poke whakawhiti.
2. Hoahoa ngāwari ki te whakamahi – Mā ngā āhuatanga haumaru o tēnei taputapu ka māmā te whakamahi me te whakahaere e ngā kaimahi hauora o ngā taumata katoa.
3. Te whakapai ake i te wheako o te tūroro – Mā te pupuri ngāwari o te taputapu ka whakaratohia he wheako haumaru, he whakamarie hoki mō ngā tūroro i te wā e kohia ana te toto.
4. Te whakapiki i te whai huatanga – Mā te ngongo ngāwari me te hoahoa parirau o tēnei hua ka māmā ake te nekeneke me te whakahaere i te wā o ngā tikanga, ka whakarei ake i te whai huatanga o te tiaki hauora.
Hei whakamutunga, he kaiwhakarato taputapu hauora rongonui, he tino pono hoki a Shanghai TeamStand i roto i te umanga hauora. Ko tana Huinga Kohinga Toto Haumaru he taputapu haumaru matatau e ngāwari ana ki te whakamahi, e pono ana, ā, e tutuki ana i ngā paerewa haumaru teitei rawa atu. Nā ōna āhuatanga me ōna painga matatau, ehara i te mea miharo kua noho te Huinga Kohinga Toto Haumaru hei tētahi o ngā hua hokohoko nui rawa atu a Shanghai TeamStand i roto i te mākete hauora.
Wā tuku: Pipiri-05-2023