Te toto toto o te uaua hōhonu (DVT)He mate hauora nui te toto totoka e puta ai he toto totoka i roto i ngā uaua hohonu, ko te nuinga o te wā ko ngā waewae. Ka taea e ēnei totoka te aukati i te rere o te toto, ā, ka puta he raruraru pēnei i te mamae, te pupuhi, me te whero. I ngā wā tino kino, ka pakaru pea te toto totoka ka haere ki ngā pukahukahu, ka puta he mate morearea pea e mōhiotia ana ko te pulmonary embolism (PE). He mea nui te aro atu ki te DVT i te wā tonu hei ārai i ēnei raruraru me te pupuri i te rere o te toto kia ora.
He aha ngā take o te DVT?
Ko te DVT ka puta mai i ngā āhuatanga e aukati ana i te rere o te toto, e whakanui ana rānei i te kaha o te toto ki te totoka. Kei roto i ēnei āhuatanga ko te kore e nekeneke mō te wā roa (pērā i te wā e rere roa ana, e noho ana rānei i te hōhipera), te whara o te uaua toto, te pokanga, me ētahi āhuatanga hauora pēnei i te mate pukupuku, i ngā mate totoka rānei. Ko ngā āhuatanga o te noho, pēnei i te momi hikareti, te momona, me te noho noa, ka whai wāhi atu ki te mōrearea o te whakawhanake i te DVT.
Ngā Kōwhiringa Maimoatanga mō te DVT
Ko te arotahi o te maimoatanga mō te DVT ko te aukati i te tipu o te toto totoka, te whakaiti i ngā tohu, me te whakaiti i te mōrearea o ngā raruraru. Ko ngā huarahi noa ko:
- Ngā Rongoā Whakaheke TotoKo ngā rongoā whakaiti toto, pērā i te warfarin me ngā rongoā hou ake hei whakaheke toto, ka āwhina i te aukati i te hanganga toto totoka, ā, ka taea hoki e ngā toto totoka te memeha i roto i te wā.
- Tōkena KōpeketangaKa pēhia mārire e ēnei tōkena motuhake ngā waewae, ka whakatairanga i te rere o te toto me te whakaiti i te pupuhi.
- Te Mahi TinanaMā te nekehanga āta haere me ngā mahi whakakori tinana e taunakitia ana e te kaiwhakarato hauora ka āwhina i te pupuri i te tohanga toto me te whakaiti i te mōrearea o te toto totoka.
- Ngā Papu DVTHe taputapu ā-ringa ngā papu DVT i hangaia hei whakapai ake i te rere o te toto i roto i ngā uaua, ā, he tino whai hua mō te hunga e tino mōrearea ana ki te DVT nā te kore e taea te nekeneke, nā te pokanga rānei.
Ngā Papu DVTTe Whakarei ake i te Rere o te Toto i roto i ngā Uaua
He taputapu nui ngā papu DVT hei ārai me te whakahaere i te DVT. Ka mahi ēnei taputapu mā te whai i te mahi papu taiao o ngā uaua o te kuao kau, ka akiaki i te rere o te toto i roto i ngā uaua hohonu, ka whakaiti i te tūponotanga o te hanganga toto totoka. I konei, ka matapakihia e mātou ngā momo matua e toru o ngā papu DVT: ngā papu wā-poto, ngā papu raupapa, me ngā papu kawe.
1. Ngā Papu Whakaroa
Ka tukuna e ngā papu wā-poto te pēhanga ki te peka e pāngia ana. Ka pupuhi, ka whakahekehia hoki e ēnei taputapu i ia wā, e whai ana i te mahi pupuhi toto tūturu a te tinana. Ka whakaitihia e te pēhanga wā-poto te noho pūmau o te toto (te kohikohinga) me te whakatairanga i te rere pai o te toto i roto i ngā uaua. He maha ngā wā ka whakamahia ēnei papu i roto i ngā wāhi hōhipera mō ngā tūroro e ora ana i te pokanga, mō te hunga rānei e takoto ana ki te moenga mō ngā wā roa.
Ngā Painga:
- He tikanga māmā, he whai hua hoki.
- He pai mō ngā tūroro tūmau i roto i ngā taiao haumanu.
Ngā Here:
- He iti te nekenekehanga nā te mea he matotoru ēnei papu.
- Me whai pūtake hiko.
2. Ngā Papu Raupapa
Mā ngā papu raupapa ka tukuna he pēhanga ā-taumata mā te pupuhi i ngā rūma rerekē o te taputapu i runga i te tikanga raupapa, mai i te pona waewae ka neke ake ki te huha. Ka whakatauira tēnei tauira i te rere maori o te toto i roto i ngā uaua, ka whakarei ake i te tohanga toto me te whakaiti i te tūponotanga o te hanganga toto totoka.
Ngā Painga:
- E tuku ana i te kōpeketanga kua āta whakaritea, ā, whānui hoki.
- He tino whai hua mō ngā tūroro he nui ake ngā raruraru tohanga toto.
Ngā Here:
- Ka nui ake te utu i ngā papu wā-poto.
- Me whai aratohu ngaio mō te whakamahinga tino pai.
3. Ngā Papu Kawe
He mama ngā papu DVT kawe, he taputapu pākahiko, i hangaia mō te ngāwari me te nekeneke. He pai ēnei papu mō ngā tūroro e hiahia ana ki te ārai i te DVT i a rātou e haereere ana, i ngā mahi o ia rā rānei. Ahakoa te iti o te rahi, he pai te pēhitanga o ngā papu kawe, ā, he ngāwari hoki te whakamahi.
Ngā Painga:
- Tino watea, ā, he maha ngā mahi.
- Ka akiaki i te manawanui kia ngohengohe nā te ngāwari o te whakamahi.
Ngā Here:
- Tērā pea he iti ake te kaha o te pēhanga ki te whakataurite ki ngā taputapu taumata haumanu.
- Me aroturuki te roa o te pākahiko, me te whakahou anō i ia wā.
Te Kōwhiri i te Papu DVT Tika
Ko te whiriwhiri i tētahi papu DVT e whakawhirinaki ana ki ngā hiahia motuhake o te tūroro, te momo noho, me te āhua hauora. He pai ngā papu wā poto mō te whakamahinga tūmau i roto i ngā hōhipera, he pai ngā papu raupapa mō te rongoā arotahi, ā, ko ngā papu kawe e pai ana ki te hunga hihiko e hiahia ana ki te nekeneke haere. He mea nui te kōrero ki tētahi kaiwhakarato hauora hei whakatau i te kōwhiringa tino tika.
Te Hiranga o te Tiaki Papu DVT
He mea nui te tiaki tika i te papu DVT kia whai hua ai, kia roa ai hoki te ora. He mahi nui te horoi i ia wā, te tirotiro mō te pakaru me te haehae, me te whai i ngā tohutohu a te kaihanga. Me whakarite hoki e ngā tūroro me ngā kaitiaki kei te tika te tāutanga me te mahi a te taputapu kia rite ki te kaupapa hei whakanui ake i ngā painga rongoā.
Whakamutunga
He mea nui te mahi a ngā papu DVT ki te ārai me te whakahaere i te toto toto hohonu. Mā te whakarei ake i te rere o te toto me te whakaiti i te mōrearea o te hanganga toto totoka, ka tukuna e ēnei taputapu he oranga mō ngā tūroro e mōrearea ana ki tēnei mate kino. Mā te mārama ki ngā rerekētanga i waenga i ngā papu wā-poto, raupapa, me ngā papu kawe ka āwhina i ngā tūroro me ngā kaitiaki ki te whakatau whai whakaaro e rite ana ki ō rātou hiahia. Mā te papu DVT tika me te whakamahinga tika, ka taea e te tangata te whakapai ake i te hauora o ō rātou toto me te kounga o te oranga whānui.
Wā tuku: Hakihea-23-2024








