Ngira Tika mō te Tātari Toto: Ngā Painga, Ngā Rahi, me Ngā Whakataurite

Ko te kohikohi toto tētahi o ngā tikanga hauora e tino whakamahia ana i ngā hōhipera, i ngā taiwhanga, me ngā wāhi rongoā. Mā te whiriwhiri i te taputapu kohikohi toto tika ka taea te whakapai ake i te kounga o te tauira, te whakamarie o te tūroro, me te whai huatanga haumanu. I roto i ngā kōwhiringa e whakamahia whānuitia ana, ko tengira tikahe taputapu paerewa tonu mō te pokanga venipuncture noa.

E whakamārama ana tēnei tuhinga he aha te ngira tika, ngā rahi ngira noa, ngā painga me ngā huakore o ngā ngira tika, me te pai ake rānei o te ngira tika i te ngirangira pūrerehuaKa matapakihia hoki e mātou te āhua o te whiriwhiri a ngā kaiwhakarato hauora me ngā kaituku i ngā ratonga ponongā taonga rongoā e pau anamō ngā tukanga tango toto.

He aha te ngira tika mō te tango toto?

A ngira tikahetaputapu kohi totoi hangaia mō te kohi toto uaua. He mea hono noa ki tētahi pūmau kohi toto korehau, ki tētahi ngira rānei, ā, ka whakamahia hei kohi toto tika mai i te uaua.

 

E whakamahia whānuitia ana ngā ngira tika i roto i:

• Ngā Hōhipera
• Ngā taiwhanga tātaritanga
• Ngā pēke toto
• Ngā Whare Hauora
• Ngā pokapū hauora

Ko te nuinga o ngā ngira tika he mea hanga ki te kowiri tira, ā, he mea hanga mō te whakamahinga kotahi hei whakarite i te haumaru me te akuaku. Ki te whakatauritea ki te ngira pūrerehua, he māmā ake, he pakari ake te hanganga o te ngira tika, kāore he ngongo ngāwari.

Nā te tere o te rere o te toto me te utu whaitake, ko te ngira tika tētahi o ngā taputapu rongoā rongonui e whakamahia ana i ia rā.

 

Ngā Wāhanga o te Ngira Tika

Kei roto i te ngira tika paerewa:

Wāhanga	Mahi
Pūwero ngira	Ka uru ki roto i te uaua
Pūnaha Ngira	Ka hono atu ki te kaipupuri
Ringaringa rapa	Ārai i te turuturu toto
Pōtae Tiaki	Ka pupuri i te koretake

 

He ngira pito rua ngā pito o te nuinga o ngā ngira tika. Ka uru tetahi taha ki te uaua o te tūroro, ko tetahi taha ka poka i te ngongo kohi korehau.

 

Ngā Rahi o te Ngira Tika

He mea nui te whiriwhiri i te rahi tika o te ngira mō te kohi toto haumaru, whai hua hoki.

Ngā Rahi Ngira Tika Noa

Ine	Te Whakamahinga Noa
18G	Te tuku toto
20G	Te whakaheke toto nui
21G	Te kohikohinga toto pakeke auau
22G	Ngā uaua iti ake
23G	Ngā uaua tamariki, ngoikore rānei

 

 

Te Mārama ki te Ine Ngira

Ko te ine ngira e pā ana ki te whānui o te ngira:

• Tau ine iti ake = ngira nui ake
• Tau ine nui ake = ngira iti ake

Hei tauira, he nui ake te ngira tika 21G i te ngira 23G, ā, ka tere ake te rere o te toto.

Ko te ngira tika 21G te rahi e whakamahia whānuitia ana nā te mea e taurite ana i te whakamarie o te tūroro me te whai huatanga o te kohikohinga.

 

Ngā Painga o te Ngira Tika

E pai tonu ana te whakamahi i te ngira tika i roto i te maha o ngā wāhi hauora nā te mea he maha ngā painga nui.

1. Kohinga Toto Tere

Ka tere, ka pumau hoki te rere o te toto mai i ngā ngira tika, ā, he pai mō te weronga o te vena me ngā whakamātautau taiwhanga.

2. Whai hua te utu

Ki te whakatauritea ki te ngira pūrerehua, he iti ake te utu o te ngira tika. Nā tēnei he mea tino pai mō ngā hōhipera me ngā kaihokohoko e hoko nui ana i ngā taputapu hauora.

3. Hanganga Māmā

He māmā noa te hoahoa, ā, he māmā noa iho te whakamahi mā ngā tohunga hauora kua whakangungua.

4. Te Whakaiti i te Para Toto

He iti ake te wāhi mate o ngā ngira torotika i ngā ngira pūrerehua, ā, ka āwhina tēnei ki te whakaiti i te ngaro o te toto i te wā e kohia ana.

5. E wātea whānuitia ana

He taputapu hauora noa ngā ngira tika e kitea ana i te nuinga o ngā whare hauora o te ao.

 

Ngā Huakore o te Ngira Tika

Ahakoa e whakamahia whānuitia ana ngā ngira tika, he ngoikoretanga anō hoki ō rātou.

1. Kāore i te pai mō ngā uaua uaua

He pai ake te mahi a ngā ngira tika i roto i ngā uaua hauora, e kitea ana. Tērā pea he uaua ki te whakamahi i roto i ngā tūroro e whai ana i:

• Ngā uaua pakarukaru
• Ngā uaua hurihuri
• Ngā uaua iti
• Ngā uaua tamariki

2. Ngāwari Iti

He rerekē tēnei i te ngira pūrerehua, kāore he ngongo ngāwari i roto i te ngira tika, ā, ka kore pea e pai te tūnga i ētahi wā.

3. Me whai Tikanga Pūkenga

He mea nui te tikanga tika o te pokanga venipuncture hei karo i te whara o te uaua, i te mamae rānei o te tūroro.

 

He pai ake te ngira tika i te ngira pūrerehua?

He mea nui ngā taputapu e rua i roto i te hauora o ēnei rā, engari he rerekē ngā painga o ia taputapu.

Ngira Tika vs Ngira Pūrerehua

Āhuatanga	Ngira Tika	Ngira Pūrerehua
Te Rere o te Toto	Tere ake	Pōturi ake te āhua
Utu	I raro	Teitei ake
Pai rawa atu mō ngā uaua nui	Tino pai	Pai
Pai rawa atu mō ngā uaua iti	He iti noa iho	Tino pai
Ngāwari o te Whakahaere	Waenga	Ngāwari ake
Te Whakamarie o te Tūroro	Paerewa	He pai ake mō ngā uaua tairongo

 

 

Āhea te Whakamahi i te Ngira Tika

He pai ake te ngira tika mō:

• Te tango toto pakeke auau
• Te kohi toto nui
• Whakamātautau taiwhanga
• Ngā tūroro he uaua hauora ō rātou

 

Āhea te Whakamahi i te Ngira Pūrerehua

He pai ake te ngira pūrerehua mō:

• Ngā tūroro kaumātua
• Ngā tūroro tamariki
• Ngā uaua uaua
• Ngā uaua pakarukaru

Ko te tikanga ka tīpakohia e ngā tohunga hauora te taputapu kohi toto i runga i te āhua o te uaua o te tūroro me te tikanga e hiahiatia ana.

 

Ngā Whakaaro Haumaru mō te Kohinga Toto

Pērā i ngā taputapu hauora katoa, he mea nui ngā tikanga haumaru tika ina whakamahi ana i ngā ngira tika, i ngā ngira pūrerehua rānei.

Me mahi ngā kaimahi hauora i ēnei mahi:

• Whakamahia ngā hua horoi kotahi te whakamahinga
• Makahia ngā ngira ki te haumaru
• Mauria ngā karapu tiaki
• Whāia ngā tikanga whakahaere mate urutā
• Āraia te whakamahi anō i te ngira

He maha ngā taputapu kohi toto hou kei roto hoki ngā āhuatanga haumaru hei whakaiti i ngā whara werohanga ngira.

 

Te Kōwhiri i tētahi Kaiwhakarato Taputapu Hauora Pono

Mō ngā hōhipera, ngā taiwhanga, me ngā kaituku, he mea nui te kounga o te hua me te tutuki i ngā ture i te wā e whiriwhiri ana i ngā taonga hauora.

He whānuitanga o ngā taputapu hauora me ngā mea e pau ana i te Shanghai Teamstand Corporationngā taputapu kohi toto, tae atu ki ngā ngira tika, ngā ngira pūrerehua, ngā ngira werowero, me ētahi atu taputapu hauora whakakorekore mō ngā mākete hauora o te ao.

Ko te arotahi a te kamupene he whakarato i ngā taputapu hauora pono e tutuki ana i ngā paerewa kounga o te ao, me te tautoko anō hoki i ngā hōhipera me ngā kaituku me ngā otinga tuku pumau.

Mō ētahi atu kōrero, tirohiaTe Kamupene Tūnga Rōpū o Shanghai

 

Whakamutunga

Ko te ngira tika tētahi o ngā taputapu kohi toto e whakamahia whānuitia ana i roto i ngā mahi hauora o ēnei rā. Nā te tere o te rere o te toto, te ngāwari o te hanganga, me te utu whaitake, he mea tino pai mō ngā mahi kohi toto o ia rā.

Heoi anō, mā te ngira pūrerehua ka pai ake te whakamarie me te whakahaere mō ngā tūroro he uaua ō rātou uaua. Mā te mārama ki ngā rerekētanga i waenga i ēnei taputapu hauora e rua ka āwhina i ngā tohunga hauora ki te whiriwhiri i te kōwhiringa tika mō ia āhuatanga haumanu.

I te mea kei te piki haere te hiahia mō ngā taputapu hauora pono me ngā taputapu hauora e pau ana puta noa i te ao, kei te piki haere te hiranga o te whiriwhiri i ngā hua kohi toto kounga teitei mai i ngā kaiwhakarato pono.